1. Salmon Salmon is a type of oily fish that is incredibly popular due to its excellent taste and high amount of nutrients, including protein and Omega-3 fatty acids. It also contains some vitamin D. 2. Sardines Sardines are small, oily fish that are among the most nutritious foods you can eat. They contain hefty… Continue reading Healthy Foods: (Pt 4)
Materials: embroidery hoops of different sizes (2) hemp (or string) yarn beads (or charms) feathers acorns, branches, leaves , etc. scissors glue How To: Start by making your yarn moon! Bind the two embroidery hoops together at one spot and as the hoop edges diverged, begin wrapping the yarn between the two in a “figure… Continue reading DIY: Fall Dream Catcher
Pretty good plot til the THREE, I repeat THREE, plot twists at the end. Then it sucked. The ending fucking sucked. Watch if you’re that bored. It’s on Netflix.
For any of you that don’t know what a Swing State is: It fucking means that it could go either way. Texas is normally Republican AF but this election year there’s a slight chance that we could be a Democratic State. Trump and Clinton are basically tied in the polls and early voting has begun.… Continue reading Texas is a Swing State
1. Asparagus Asparagus is a popular vegetable. It is low in both carbs and calories, but loaded with vitamin K. 2. Bell Peppers Bell peppers come in several colors, including red, yellow and green. They are crunchy and taste very sweet, and are a great source of antioxidants and vitamin C. 3. Broccoli Broccoli is… Continue reading Healthy Foods: (Pt 4)
Kayak Kafè Broughton Mrs. Wilkes Dining Room Vic’s on the River Green Truck Neighborhood Pub Zunzi’s Crystal Beer Parlor The Collins Quarter Goose Feathers Elizabeth On 37th a.Lure
Crane Pose Instructions: Squat down from Tadasana with your inner feet a few inches apart. If it isn’t possible to keep your heels on the floor, support them on a thickly folded blanket. Separate your knees wider than your hips and lean the torso forward, between the inner thighs. Stretch your arms forward, then bend… Continue reading Yoga: Crane (crow) Pose