Fitness & Health · Work Outs

The Wake Up Work-Out

Stretch your whole body

10 jumping jacks

10 ab crunches

10 push ups

10 squats

10 calf raises

10 reverse lunges

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s