Fitness & Health · Uncategorized · Yoga

Weight Loss Meditation

Tools: Timer Benefits: Primary Benefits: -Sets into motion the manifestation of the intention to lose weight and burn fat. -Sets into motion the manifestation of the intention to reshape the body. -Sets into motion the manifestation of the intention to be healthy and fit. Secondary Benefits: -Establishes 3 Step Rhythmic Breathing which is optimum for… Continue reading Weight Loss Meditation

Fitness & Health · Uncategorized · Yoga

Wealth & Prosperity Meditation Technique

Tools: Timer Benefits: Primary Benefits: Attracts and brings to you prosperity, wealth and money. Makes available to you the Energy of the Infinite. Please use wisely. Attracts and brings to you gifts and blessings. Expands and strengthens your Pranic (energetic) body. Expands and strengthens your nervous system. Helps you overcome deep seated fears (including fear… Continue reading Wealth & Prosperity Meditation Technique

Fitness & Health · Uncategorized · Yoga

Corpse Pose Yoga Meditation: Health, Healing & Relaxation

Finding Stillness in Corpse Pose Try a deeper and more vigorous approach to your yoga. This does not mean that you should feel aggressive or violent in your practice, but try working hard enough–whether by focusing your intention, deepening the breath, or holding poses longer–to release tension in your body and give space for the… Continue reading Corpse Pose Yoga Meditation: Health, Healing & Relaxation